I will help you get started and stay motivated while navigating the overwhelming field of nutrition and lifestyle choices.  I will guide you on how to implement those healthier daily choices and routines so you will feel and look the way you want.

I will help you with your challenges such as digestive issues, weight gain, loss of energy, cravings, insomnia, overwhelm, and general discomfort. I will support you and be your loudest cheerleader to help you create those long-term sustainable changes in your diet and overall life so you can live the healthy, abundant and joyous life you deserve.

Feeling healthy however is not only about your the physical body but also about all the other aspects of your life, like relationships, exercise, career, and spirituality. It is about finding the right balance with everything that will allow you to live in your sweet spot.

I believe that you already are your own best health expert and I will help you reestablish that lost connection with your inner knowing so you can function independently and confidently. I will be your guide and partner in this process. You will make informed decisions about all the changes you will bring into your life.

I believe that a proper diet ist he foundation for living a healthy and vibrant life as it nourishes not only your physical body but also all other aspects of yourself. Not every diet is perfect for everybody, as one person’s food is another person’s poison. It’s all about Bio-Individuality. I can help you find the nutrition plan that works for you.